Sleep Services
As a proud Austin-based sleep expert, I understand the unique needs of our local families.
Is your child facing sleep struggles? Do you find yourself waking every hour with a baby who needs to be rocked or nursed back to sleep? Perhaps you're coping with an early riser, waking you up before 6 am.
Are naps a constant challenge, barely lasting 20-30 minutes or not happening at all? Is bedtime a daily struggle with your toddler, who stalls, resists, or takes hours to settle down? Or perhaps your little one insists you stay until they fall asleep? If any of these situations sound familiar, know that you're not alone.
Whether you’re dealing with a newborn’s sleep schedule or a toddler’s nighttime struggles, I’m here to offer personalized support that truly resonates with your family’s routine. Say goodbye to bedtime battles and sleep issues; there's no such thing as a "bad sleeper." Together, we can achieve specific sleep goals without resorting to the cry-it-out method. Trust me to guide you, providing a supportive and accountable path to establish consistent and healthy sleep habits for your children. I provide in-home sleep training & virtual services based in Austin, Texas.
ASK ME ANYTHING
$149
Gain clarity on your child’s sleep in a 45-minute phone consultation, including a follow-up recap email. Ideal for parents who are seeking guidance, have a few questions, or are unsure about sleep training.
Perfect for little ones of all ages.
Includes: One 45-minute call
NEWBORN SLEEP COACHING
Prenatal & For Babies 0-3 Months
$500
GUIDING YOUR NEWBORN WITH LOVE
My goal is to make nurturing your newborn’s sleep a positive and empowering experience, so you can focus on the joy of these precious early months. In this package, you’ll receive expert guidance from a newborn care specialist and child sleep consultant, ensuring you are fully equipped to foster healthy sleep for your newborn.
This package is ideal for expectant parents or those with newborns seeking support in:
Helping your baby build the ability to fall asleep on their own without external aids
Creating a safe and restful sleep environment
Understanding how newborn sleep patterns evolve
Setting up feeding routines to support better sleep
Preparing for and preventing the 4-month sleep regression
Understanding sleepy cues, their different cries, and preventing unwanted gas.
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1-hour video consultation to discuss your sleep goals, address your questions, and review your baby’s sleep environment or nursery setup.
2 weeks of daily virtual sleep coaching through Voxer, offering personalized support and guidance to help you establish a thriving sleep foundation, implement independent sleep techniques, and learn newborn care best practices; steady support and a clear sleep plan with a collaborative approach.
Two Follow-Up Phone Calls: Two phone calls, each lasting 15 minutes, to provide ongoing support and address any questions.
HABITUAL SLEEPERS CONSULTING
$700
Transform Your Child's Sleep with My 2-Week Sleep Support Package
This package is for a tired parent seeking:
Establish a stress-free bedtime routine
Independent sleep in their own crib or bed
Age-appropriate, full-night sleep for your child
Reliable, consolidated, and restorative naps
The freedom to reclaim your evenings for yourself or with your partner
Steady support and a clear sleep plan with a collaborative approach
A gentle, practical approach that is easy to follow and simple to implement.
For Your Little One (Ages: 4-24 months)
Sleep training and support for babies and toddlers
For Your Preschooler (Ages: 3-5 yers)
Sleep training and support for preschool aged children
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Intake Form
A personalized sleep plan
One 45-minute video call to discuss sleep plan
2 weeks of phone & text support
Overnight texting support
Wrapping Up & Next Steps
No additional fees apply for multiples (twins, triplets); for assistance with siblings of varying ages, kindly reach out.
IN-HOME SLEEP TRAINING
$2,499
Experience hands-on sleep consulting with In-Home night support. Your child will learn to sleep independently through the night, in their own bed, while you gain valuable insights into effective methods. It's a collaborative, hands-on approach, with my guidance every step of the way.
Intake Form
Customized Plan
In-home Consultation
In- person night support first 4 nights
2 weeks voxer support
For ages 4 months- 3 years old.